Enhance your recovery
Sports massage is for everyone, not just athletes. Whether you want to optimise performance, reduce aches and pains or relax
Hi I am Tiana and I am a Sports Therapist based in Plymouth. I have recently graduated from the University of St. Mark and St. Johns with a BSc Hons Sport Therapy degree. Over the past 3 years, I have worked with sports teams of all levels including Plymouth Patriots, Devon FA, and Tavistock RFC as well as gaining valuable clinical experi
Hi I am Tiana and I am a Sports Therapist based in Plymouth. I have recently graduated from the University of St. Mark and St. Johns with a BSc Hons Sport Therapy degree. Over the past 3 years, I have worked with sports teams of all levels including Plymouth Patriots, Devon FA, and Tavistock RFC as well as gaining valuable clinical experience at the University. Gaining extensive knowledge with injuries and a passion for helping others, I am committed to providing you with the best possible service.
At Elite Recovery Plymouth, I believe in a holistic approach to injury rehab and sports massage. I work with clients to develop personalised treatment plans that address their unique needs and goals. The services that I provide at the moment are sports massage. However, injury assessments, injury rehab, and hot stones massage are coming soon.
Sports massage can help athletes of all levels improve their performance, prevent injuries, and recover faster. Not only is it beneficial for athletes, it is also beneficial for everyone. Regular massage can also reduce stress, improve sleep, and promote overall wellness. I am committed to helping my clients achieve their best and reduce
Sports massage can help athletes of all levels improve their performance, prevent injuries, and recover faster. Not only is it beneficial for athletes, it is also beneficial for everyone. Regular massage can also reduce stress, improve sleep, and promote overall wellness. I am committed to helping my clients achieve their best and reduce their aches and pains so they can enjoy a better quality of life.